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Spring Clean Your Workout

Submitted by Jesse Judd on Thu, 2011-03-17 16:50

(MERIDIAN, ID March 17, 2011) -- As spring is busting out all over, don’t forget that this is the season of renewal – a perfect time to refresh and jazz up your old exercise routine or create a totally new workout. 

Three's Company

Submitted by Jesse Judd on Thu, 2011-02-17 08:25

WHEN IT COMES TO EXERCISE, THREE (OR MORE) IS A COMPANY 

 

(February 17, 2011) – You know that regular physical activity is good for you. What you may not know is that the company you keep while you work out is just as important.