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Make Exercise a Part of Summer Fun

Submitted by Jesse Judd on Fri, 2011-06-10 11:59

Summertime and the living is easy – at least that’s what the song says. But with all those fun activities calling your name, will you find time – and the motivation - to keep up your exercise program? 

Three's Company

Submitted by Jesse Judd on Thu, 2011-02-17 08:25

WHEN IT COMES TO EXERCISE, THREE (OR MORE) IS A COMPANY 

 

(February 17, 2011) – You know that regular physical activity is good for you. What you may not know is that the company you keep while you work out is just as important.