TRX Training

TRX® Suspension Training® is one of the most effective and fun tools to enter the fitness world in years. TRX Suspension Training harnesses your own bodyweight to create resistance as you workout and allows you to adjust the degree of difficulty, regardless of your ability, age or fitness goals.

Aventura Fitness: The Treasure Valley's TRX & Suspension Training Resource

It offers a complete, full body workout allowing you to perform hundreds of functional exercises that build strength, flexibility, core strength and endurance.

And it’s amazingly fun! Grab a friend and challenge them to a Suspension Workout!

CLICK HERE FOR FULL CLASS SCHEDULE AND REGISTRATION

 

Fitness Anywhere: Make your body your machine.

To learn more feel free to contact us today.